i love everything about this conversation with jade. in this episode, we get into all of the different phases of jade's life and how she came to be a midsize creator + aerie real maker, loving her body and all parts of herself.i hope yo...

in today's episode, we connect with the lovely hayley paige about her journey of having her dream career taken away and how she built it all back up with grace + grit. shop she is cheval + keep up ...

grief is journey, and those of us that have been through it know that it is a unique one, a difficult one, and a journey unlike others. but what we also know is that the other side of grief the grass isn’t greener, it’s just different.in...

why do we always look at ourselves for what we lack, and others for what they have? and are you crazy enough to believe in yourself?in today’s episode, i’ve been genuinely giving myself this pep talk and felt like you might need to hear ...

life gets in the way sometimes, and what’s the first to go? the time we have for fun things and rest. but what if I told you that these deserve just as much time as work and all the other things you do in your day-to-day?in t...

if there's one thing thats inevitable, it's change. but then why is it so hard to live through all of the changes life brings us? in today's episode, we'll chat with spiritual medium, kathleen ives, about the complexities of life, leavi...

in this week's episode we dive into an amazing conversation with hayley segar, the founder of swimwear brand, onewith. we talk about balancing self-love and self-care while being a business owner, making the right decisions for your men...

i know you've heard it- we are our own toughest critic, and sometimes we don't even realize just how much we negatively affirm ourselves. we're subconsciously unkind or outright mean. most of what we say to ourselves, we would never say...

are you aware of what you consume? are you aware of it's affect on you?this topic's been a bit on my mind lately and it ties directly into our journeys- if we are who we surround ourselves with in our physical environments, then the sam...

a question we ask ourselves more times than we'd like to admit: why is it such a struggle to really love yourself?the answer may be obvious, or it may be something you haven't stopped to think about.in today's episode, i'll shar...

there are so many things going on behind the scenes for me lately, so in today's episode: three topics that have been heavy on my mind-how do women function without birth control, when that's all we've known?

change is inevitable. we know this, but then why does change make us so uncomfortable? and how can we listen to our intuition in order to make the right choice when it comes to making a change?eclipse season is showing us exactly where ...

we're reaching a crossroads in 2024- we're coming up to a stop sign, or potentially just a yield sign. either way, aries season is asking us to proceed with caution.the next few weeks is a bit of a rocky road, but that doesn't mean we a...

the hate is getting out of hand on my socials, but i have a bit of a different approach to it- i’m grateful (not crazy, i promise). the hate reminds me that the self-love archives is so much more needed in this world because so many women don’t...

i'm officially (almost) in my 30s era.. we've got 3 days by the time this episode launches.not only is it my birthday episode and birthday week, but there is some super exciting astrology happening that is going to help us to really kic...

i love, love.not only that, but i love understanding how i can love the people that love me, more. and the best way to do that is knowing what their love languages are.and the other thing i love? i love being loved. and what bet...

generational trauma has been a topic i’m sure you’ve heard about.it’s also been one i’ve been doing more research and work on for my own healing journey ever since reading mark wolynn’s book: it didn’t s...

i'm super excited to welcome today's special guest: the one and only jaina, a midsize fashion, lifestyle, + self-love creator. i've had the opportunity to work with and be friends with jaina for the past few years and it's been so amazi...

6 years ago i found myself in a place i hope you never will.for years, i worried about the next girl. i was worried that i couldn't save her from the hands of someone who shouldn't be allowed to walk amongst us. then i realized that i h...

so you haven’t made your vision board or wrote down any goals for 2024 yet- that’s okay.2024 starts off a little fuzzy, but don’t fret because we have some astrology coming up that’ll give you a boost to take initiative in finally beginn...

goodbye 2023, hello 2024let me be one of the first to wish you a very happy new year with 2023 coming to a close, i hold so much gratitude for each of you that have listened and supported the self-love archives. this is only ...

merry christmas 🎄❤️in today’s episode i wanted to share just a little protection visualization that helps me keep out the bad energy and not take of emotions of other people around me. with the holidays sometimes being a difficult time f...

it has been such a wonderful journey being here with you throughout the rest of 2023.and it’s not over just yet- there are two special episodes coming on christmas eve, and new years eve.i want to give something special to one you...

it’s the holiday season, it’s almost always the assumption that we’re going to be stressed and overwhelmed.but it doesn’t have to be.in today’s episode, we’re talking about how to recognize if you’re doing too much and how to reev...

past, present, and future- which one are you stuck in?inspired by the holiday season + the christmas carol, today's episode is a bit of a writing session together (why not try something new!).we're using the we're not really str...