the self-love archives

healing over hustle: rethinking women’s fitness with margo's low impact health club

Julia Salvia Episode 47

what if fitness was never meant to be a grind? 


in this episode, we explore how today’s gym culture often ignores what women actually need to feel strong, safe, and whole in their bodies. joined by margaret barschow, the founder of margos low-impact women’s health club, we talk about redefining movement as healing — not hustle — and why it’s time to build spaces that honor the full experience of being in a woman’s body.

get your first class free at https://www.my-margos.com
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