the self-love archives
welcome to the archive. it's time to love yourself more.
the self-love archives
Latest Episodes
the power of being whimsical: how small moments of joy can actually change your life
this episode is for the moments when life feels heavy and you’re not really sure how to shift out of it.we’re talking about whimsy- not as something childish or unrealistic, but as something deeply powerful. something that can actually c...
be aggressively whimsical: stop fixing your life + start enjoying it
you’ve done the healing- now it’s time to actually enjoy your life.this episode is your permission to stop overthinking, embrace joy, and start living more freely, playfully, and unapologetically in the most aggressive way possible.
finding joy in everyday life with author kathleen ives | april self-love book club
in this april book club episode of the self-love archives, we’re joined by author kathleen ives to talk about her book 7 ways to live in joy today.we explore simple, realistic ways to bring more joy into your everyday life witho...
health vs desirability: why women feel pressured to “fix” their bodies
are your habits actually about your health or about being desirable? in this episode, we’re unpacking the difference between caring for your body and performing it. from beauty standards to feminine hygiene, we’re questioning what w...
how to glow up this spring [without becoming someone else]
want to glow up this spring without falling into toxic routines?in this episode, we’re redefining what a real glow up looks like- from editing your life like a mood board to building micro habits that actually stick. this is your guide t...
