the self-love archives
welcome to the archive. it's time to love yourself more.
the self-love archives
Latest Episodes
you're not behind: how to let go of a timeline you never chose
married by 25, house by 30, and have life figured out by now. who wrote that timeline?..i can promise it wasn't you. somewhere along the way we were handed an imaginary schedule for when things were supposed to happen- and we've been qui...
control is just fear in a prettier outfit- how to stop forcing + start flowing
i used to think that if i planned hard enough- got every detail in line, controlled every single piece of it- i could make life go exactly the way i wanted.spoiler alert: that's not how it works. and trying got me burnt out and exhausted...
10 red flags of a toxic friendship and how to actually let go | july self-love book club
what if the friend that's draining you isn't a bad person- they're just bad for you?all july we've been talking about community, connection, softness, and making friends as an adult. this week we're flipping it over. how do you spot a to...
why adult friendships are so hard- and how to make new ones
why does making friends as an adult feel so much harder than it used to be?in this episode, i'm talking all about friendship- how proximity and consistency made it easier when we were younger, the reason/season/lifetime framework, how to...
it's complicated: the truth about exes, situationships + why "too much" is a lie w philippa found
this week i'm sitting down with Philippa Found, author of It's Complicated: Collected Confessions of Messy Modern Love - a collection of 250 anonymous stories pulled from over 1,500 submissions. we get into why so many of us sec...
