after 100 days of choosing yourself, showing up for your heart, and building a deeper relationship with who you’re becoming, this final episode is your guide to what happens next. we’re closing the chapter on the #selflove100 - opening a new on...

this week, we’re learning how to fall even more in love with the everyday. week 14 is all about romanticizing your real life- the simple rituals, the tiny joys, and the moments you usually overlook.

this week, we’re shifting the way you speak to yourself. in week 13 of the #selflove100, we’re diving into affirmations- the ones that feel real, land deeply, and actually support the version of you you’re becoming. if you’ve struggled with aff...

this week we’re getting real about boundaries- the ones you break, the ones you avoid, and the ones you wish you had the courage to set. this episode is your reminder that trusting yourself starts with backing yourself… even when it fe...

this week, we’re slowing down and getting intentional with the small rituals that shape how we show up for ourselves. in the #selflove100, week 11 is all about building simple, supportive habits that remind you to pause, breathe, listen, and re...