the self-love archives
welcome to the archive. it's time to love yourself more.
the self-love archives
Latest Episodes
september reset: your back to school fresh start at any age, in any season of life
back to school energy isn't just for kids. whether you're heading to campus, sending your kids off, going back to school as an adult, or just craving a fresh start- september is your reset. in this episode, i'm giving you the permis...
what to do when life isn't going according to plan: this is your reset
so it's not going according to plan. the thing you thought would work out just isn't working out, and you're sitting somewhere in between the life you imagined and the one you're actually living.this week we're talking about the reset- t...
you're not behind: how to let go of a timeline you never chose
married by 25, house by 30, and have life figured out by now. who wrote that timeline?..i can promise it wasn't you. somewhere along the way we were handed an imaginary schedule for when things were supposed to happen- and we've been qui...
control is just fear in a prettier outfit- how to stop forcing + start flowing
i used to think that if i planned hard enough- got every detail in line, controlled every single piece of it- i could make life go exactly the way i wanted.spoiler alert: that's not how it works. and trying got me burnt out and exhausted...
10 red flags of a toxic friendship and how to actually let go | july self-love book club
what if the friend that's draining you isn't a bad person- they're just bad for you?all july we've been talking about community, connection, softness, and making friends as an adult. this week we're flipping it over. how do you spot a to...
