the self-love archives
welcome to the archive. it's time to love yourself more.
the self-love archives
Latest Episodes
giving yourself what you never received: how to choose, support & love yourself (inner child healing)
some of us grew up waiting for a love that never came- the words we needed to hear, the safety we deserved, the people who never showed up. in this episode of our september inner child series, i'm sharing the missing piece from my own childhood...
how to heal your relationship with money | inner child + money mindset
let's talk about the thing no one ever wants to talk about... money. but this isn't a budgeting episode: this is a heal-your-relationship-with-money episode. it's for the guilt you feel when you spend on yourself, the stomach drop before you op...
your inner child is still protecting you- here's how to heal her | september's theme
september is the new january-this quarter has been building to this. july softened us with community, august opened us up by loosening our grip on control, + now we're going inward.this month is all about healing your inner child: t...
you can be confident + still feel unworthy: self-worth vs confidence | august self-love book club
what if the only thing standing between you and the life you dream of is that you don't believe you're worthy of it?this month's self-love book club pick was Worthy by Jamie Kern Lima, and the part t...
september reset: your back to school fresh start at any age, in any season of life
back to school energy isn't just for kids. whether you're heading to campus, sending your kids off, going back to school as an adult, or just craving a fresh start- september is your reset. in this episode, i'm giving you the permis...