the self-love archives
welcome to the archive. it's time to love yourself more.
the self-love archives
Latest Episodes
your inner child is still protecting you- here's how to heal her | september's theme
september is the new january-this quarter has been building to this. july softened us with community, august opened us up by loosening our grip on control, + now we're going inward.this month is all about healing your inner child: t...
you can be confident + still feel unworthy: self-worth vs confidence | august self-love book club
what if the only thing standing between you and the life you dream of is that you don't believe you're worthy of it?this month's self-love book club pick was Worthy by Jamie Kern Lima, and the part t...
september reset: your back to school fresh start at any age, in any season of life
back to school energy isn't just for kids. whether you're heading to campus, sending your kids off, going back to school as an adult, or just craving a fresh start- september is your reset. in this episode, i'm giving you the permis...
what to do when life isn't going according to plan: this is your reset
so it's not going according to plan. the thing you thought would work out just isn't working out, and you're sitting somewhere in between the life you imagined and the one you're actually living.this week we're talking about the reset- t...
you're not behind: how to let go of a timeline you never chose
married by 25, house by 30, and have life figured out by now. who wrote that timeline?..i can promise it wasn't you. somewhere along the way we were handed an imaginary schedule for when things were supposed to happen- and we've been qui...
