the self-love archives
welcome to the archive. it's time to love yourself more.
the self-love archives
Latest Episodes
your no is enough: how to stop over-explaining yourself
most of us don't struggle to say no. we struggle to say no without the apology, the excuse, and the whole backstory attached. and every time we explain, we leave the door open for someone to talk us right out of it.in this week's protect...
how to protect your peace without cutting everyone off | october's theme
"protecting your peace" has turned into code for delete, block, and walk away. but here's the thing: you could cut every difficult person out of your life and still have no peace.in this episode, we kick off october's theme by getting ho...
can you love someone and still be hurt by them? | i'm glad my mom died september self-love book club
the title stops everyone in their tracks, and maybe that's because more of us relate to it than we'd ever say out loud. for september's self love book club read, we're closing out our month of healing your inner child with
giving yourself what you never received: how to choose, support & love yourself (inner child healing)
some of us grew up waiting for a love that never came- the words we needed to hear, the safety we deserved, the people who never showed up. in this episode of our september inner child series, i'm sharing the missing piece from my own childhood...
how to heal your relationship with money | inner child + money mindset
let's talk about the thing no one ever wants to talk about... money. but this isn't a budgeting episode: this is a heal-your-relationship-with-money episode. it's for the guilt you feel when you spend on yourself, the stomach drop before you op...
